Hate Yourself 10% Less.
Join the Small Bow and Get Our Free Recovery Library
Hello and welcome. We’re a recovery community that doesn’t feel like a selfcare brand trying to sell you candles. Imagine that. No matter what you’re dealing with (addiction, loss, self-hate, etc. etc.) we’d love for you to join the 22,000+ readers getting our frequently moving, occasionally hilarious stories about recovery — straight to their inbox.
When you subscribe, you’ll get our Recovery Library, a curated list of 41 essential recovery resources, including books, podcasts, and TV shows that have helped us and our community navigate everything from addiction and anxiety to feelings of inadequacy and loneliness.
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Our Community
Our community is made up of recovering drunks, depressives, addicts, and chronic sufferers, all trying to find some measure of emotional sobriety. We regularly post guest essays from some of the best writers around, and talk to all kinds of folks on our podcast, including musicians, filmmakers, authors, and other interesting people.
Here’s what some of our subscribers have shared about what they find helpful about the Small Bow:
And here are some press quotes:
What Is The Small Bow?
We’re a newsletter and podcast focused on expanding the definition of recovery. Whether you’re dealing with:
Addiction
Depression or anxiety
Love, sex, or money issues
Loneliness, shame, or grief
Or just a general sense of being stuck…
You're not alone. And you've come to the right place.
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Free newsletter, 2x/week
Tuesdays and Fridays, featuring essays, interviews, and community check-ins.
Access to 7-day-a-week Zoom meetings
Open to everyone — no labels or qualifiers required.
The Small Bow Podcast
Featuring authors, journalists, musicians, actors and other interesting people discussing what recovery means to them.
Optional: Paid subscription
For $7/month, unlock our Sunday newsletter, the full archive, and support the team behind The Small Bow.
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