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Oliver Buchannon
The Small Bow

A Recovery Newsletter For Everyone


An Ongoing Vision of Thankfulness

An Ongoing Vision of Thankfulness

Our roundup of TSB’s most popular July posts and podcasts.

What It's Like to Care for Your Qualifier

What It's Like to Care for Your Qualifier

TSB readers on caring for the parent who hurt you.

Interview with a 51-year-old Sober Person: John DeVore

Interview with a 51-year-old Sober Person: John DeVore

“Before sobriety I was known as a ‘happy drunk,’ but that wasn’t the truth. I was, in fact, what I would call a ‘reverse Pagliacci,’ a visibly distraught depressive who cracked jokes.”

More Stories From Those Addicted to Weed

More Stories From Those Addicted to Weed

"It’s ruining my life. It really is. No motivation, no happiness, no love, no feelings."

Make the Haunted Train Stop

Make the Haunted Train Stop

It’s July. We’re hot, we’re exhausted, we’re happier than we’ve ever been.

Crushing Waves Can't Keep Me Away

Crushing Waves Can't Keep Me Away

A roundup of TSB's most popular June posts and podcasts.

How Blue the Sky

How Blue the Sky

TSB readers on what sobriety (etc.) helps them see

Interview with a 72-year-old Sober Person: Anne Lamott

Interview with a 72-year-old Sober Person: Anne Lamott

“When I first got sober, there was somebody, an oldster, who said to me that at the end he was deteriorating faster than he could lower his standards. And that was the point I got to . . .”

What it’s Like to Use Naltrexone and Other Drugs

What it’s Like to Use Naltrexone and Other Drugs

TSB readers on using medication to quiet the noise of addiction.

What It's Like...

There Is No Xanax, No Seatbelt, No God

There Is No Xanax, No Seatbelt, No God

Our June check-ins are secretly divorced, selectively disciplined, and not-quite invisible.

Shame

+1

Stranger Things Have Happened

Stranger Things Have Happened

A roundup of our most popular May posts.

acceptance

+1

“Nobody Knows You or Wants You Here.”

“Nobody Knows You or Wants You Here.”

Once more into the dumpster library of last worst nights, dear TSB friends

Alcohol

+2

Interview with a 60-year-old Sober Person: Mickey Boardman

Interview with a 60-year-old Sober Person: Mickey Boardman

“Being an addict and alcoholic is a full time job and I really was employee of the month, every month.”

Rehab

+1

Dog, God, What’s the Difference?

Dog, God, What’s the Difference?

TSB readers on the dogs who changed them.

Into the Dark Room

Into the Dark Room

Small Bow readers tell us their last worst nights (and days)

Interview with a 55-year-old Sober Person: Neda Ulaby

Interview with a 55-year-old Sober Person: Neda Ulaby

“I crawled back to rehab almost exactly 25 years after my first time there.”

Heavy but True

Heavy but True

April check-ins are here . . . good riddance to March!

Seeing Through Time

Seeing Through Time

A roundup of our most popular March posts.

The Edge of Our Awareness

The Edge of Our Awareness

Kyla Jamieson is this month’s TSB Poet Laureate.

TSB Poet Laureate Series

Interview with a 58-year-old Sober Person: Cara Benson

Interview with a 58-year-old Sober Person: Cara Benson

“The slightest slight used to wreck me for days when the person may just have been in a bad mood that had nothing to do with me. I was hostage to the whims of the world. Now, much less so.”

The Only Constant

The Only Constant

Part II of our March check-ins.

TSB Check-Ins

Where We Need to Be . . .

Where We Need to Be . . .

. . . and where we’re needed. TSB readers check in as the long winter closes.

TSB Check-Ins

Emotional Sobriety and the Internet: Kathryn Jezer-Morton

Emotional Sobriety and the Internet: Kathryn Jezer-Morton

“The content I’m looking at doesn’t make me feel bad, it’s the fact of looking, the fact of being defenseless against it.”

They Did the Best They Could

They Did the Best They Could

TSB readers on facing the death of a parent who caused them so much pain.

Interview with an 83-year-old Sober Person: Sydney Lea

Interview with an 83-year-old Sober Person: Sydney Lea

“I am 83 and if I don’t get drunk or otherwise wasted for the next few months, I will have been clean and sober for 26 years.”

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