How you can help me get TSB to more people. Pema! A rebooted essay about kids and meditation. New podcast with the oldest Sober Oldster ever.
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Aug 9, 2026
Browse our complete collection of essays, stories, and reflections from the Small Bow community. Filter by topic to find what resonates with you.
Eulogy
Aug 7, 2026
10 min read
The dark humanity and physicality of James Gandolfini
11 min read
“He’s drinking more, not just some rowdy nights but something closer to gone, way out there, disappearing for longer and longer.”
Aug 4, 2026
9 min read
It’s August, and TSB has a touch of reverse seasonal depression.
Aug 2, 2026
7 min read
Here for the malaise and the adventure! Stoics. Edith draws Glen Hansard. Meeting makers make it. Quotes and songs.
Jul 31, 2026
Do you get kicked out of A.A. if you break your anonymity in the New Yorker?
Jul 28, 2026
2 min read
Our roundup of TSB’s most popular July posts and podcasts.
Jul 26, 2026
ASMR and other remedies for the sleep-phobic. Pema. Tolstoy. New pod with Swamp Dogg. .
Jul 24, 2026
13 min read
TSB readers on caring for the parent who hurt you.
Jul 21, 2026
“Before sobriety I was known as a ‘happy drunk,’ but that wasn’t the truth. I was, in fact, what I would call a ‘reverse Pagliacci,’ a visibly distraught depressive who cracked jokes.”
Jul 19, 2026
Ben Gaffaney tries to be receptive to himself
Jul 17, 2026
16 min read
"It’s ruining my life. It really is. No motivation, no happiness, no love, no feelings."
Jul 15, 2026
4 min read
10
Jul 12, 2026
6 min read
Ben Gaffaney lets us see how he lives.
Jul 10, 2026
“It took a long time for me to understand I was addicted to cannabis and wasn’t just a loser who wasn’t trying hard enough to quit.“
Jul 7, 2026
It’s July. We’re hot, we’re exhausted, we’re happier than we’ve ever been.
Jul 5, 2026
On Sleep phobias. Negative visualization is the key to happiness. Summer poetry. Quotes and songs.
Jul 3, 2026
How do I care for an elderly parent who’s treatment-resistent and fucking up the end of her life?
Jun 30, 2026
3 min read
A roundup of TSB's most popular June posts and podcasts.
Jun 28, 2026
5 min read
And will your whole life go to shit? Plus: It's Mary Oliver SZN. Step Six. Mary H.K. Choi. Check-in time for July.
Jun 26, 2026
A rundown of our recent podcast episodes — and a humble request for your participation in a wild idea.
Jun 23, 2026
8 min read
TSB readers on what sobriety (etc.) helps them see
Jun 21, 2026
Ben Gaffaney on having a dad and being one, too.
Jun 19, 2026
Our next “What It’s Like . . . ” prompt is about what it’s like now.
Jun 16, 2026
“When I first got sober, there was somebody, an oldster, who said to me that at the end he was deteriorating faster than he could lower his standards. And that was the point I got to . . .”
Jun 14, 2026
Ben Gaffaney on being more human than he likes to admit.